The McLean County Community Education program is offering a Speed and AgilityTraining Class. The class is offered on Thursdays at Calhoun Elementary School gym from 5 to 6:00 p.m. The class is taught by Jeremy Troutman an ATI certified trainer.
The training includes range of movement drills, sprint training, and pylometrics to reduce 40 and 60 yard dash times, increase vertical jump, and improve overall strength and quickness.
Click here for more information including cost and registration instructions.